ADHD and Obesity

 Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that can cause much turmoil in a young person’s life. The difficulties associated with this disorder can last a  lifetime if left untreated, leading to more problems later on in life. If left untreated, ADHD can lead to a lack of development in the brain, immaturity for age, social disconnectedness, and it puts them at higher risk to develop an addiction.

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ADHD causes problems in the child’s home, school, and social life, which can in turn lead to a variety of other disorders. It is important that parents, doctors, and educators are aware of the symptoms and ask the questions that need to be put forth.

A significant number of cases are diagnosed each year, leading to more and more children being put on medications and families seeking therapy. There are a significant number of interventions that can be used to treat ADHD, medication being recommended for the most severe cases. A combination of counselling and lifestyle changes can often make a large difference in the child’s life. ADHD may carry over into adolescence and adulthood, however, many develop coping strategies to combat the symptoms.

There have been links made between ADHD and obesity. Links have been made to obesity and the use of medication, as well as the impulsive nature of some of those diagnosed with ADHD. ADHD and obesity in childhood can predispose you to obesity in adulthood. Dieting and children are not something that go hand in hand, so what can you do to help your child?

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Making healthy lifestyle choices (i.e. eating right, exercising, etc.) is an easy and effective way to combat obesity in your family. Choosing to educate your child about eating habits and awareness of eating choices can help them develop a better sense of themselves and their choices. Allowing enough time for sleep, meals, and exercise will contribute to a happier and healthier child. Often times we may choose to stimulate our children with things like television and the computer. But everything has their time and place. Finding a balance between physical activity and time spent indoors is important.

We all want our children to grow up feeling happy, healthy, and loved. Let’s work together to make the next generation stronger, more aware, and empowered.

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